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We humans are always looking for the quick fix or the easy way out. This usually doesn’t work in the health world, however in this post I’ll share with you one simple thing that you can do that yields huge health dividends. What is this magical elixir? Green Juice. Juicing is fairly well-known in the […]
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Photo credit: NRCS Soil Heath Have you ever experienced this super interesting phenomenon? The minute you make a healthy change in your life, everyone around you suddenly becomes a nutrition expert. Cousin Joe, who never interested himself with your protein intake before is suddenly very concerned. Your standard diet friend wants you to stay just the […]
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Image Attribution: J. Dickert Many of us struggle to get healthy for years. We’ve always known that we need to make health a priority, but it just never really happened. We explore different options, started eating better, go to the gym a few times, but the new habits don’t stick and the old patterns creep back […]
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